| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (71 g)
Energy
56 kj
13 kcal
Fat
0.1g
Saturated Fat
0.025g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Sodium
469mg
Carbohydrates
3.04g
Fibre
1.8g
Sugar
1.26g
Protein
0.65g
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.1g
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Carbs
3.04g
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Prot
0.65g
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| There are 13 calories in 1 serving of Cooked Sauerkraut. |
| Calorie Breakdown: 6% fat, 78% carbs, 17% prot. |
Common serving sizes:
Related types of Sauerkraut:
Related types of Cabbage:
See also:
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