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Nutrition Facts
Serving Size
1 450 g can, drained, yields
per serve
Energy
1487 kj
355 kcal
Fat
1.27g
Saturated Fat
0.241g
Polyunsaturated Fat
0.418g
Monounsaturated Fat
0.234g
Cholesterol
0mg
Sodium
664mg
Carbohydrates
63.93g
Fibre
15.8g
Sugar
2.16g
Protein
21.91g
Potassium
1069mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
1.27g
Carbs
63.93g
Prot
21.91g
There are 355 calories in 1 450 gram can, drained, yields of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 22
1 oz dry, yield after cooking 78
1 serving (86 g) 99
100 g 115
1 cup 199
1 cup mashed 258
1 450 g can, drained, yields 355
1 cup, dry, yield after cooking 552

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info

See also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Red Kidney Beans
  View More
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