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1 serving (80 g)

Cooked Carrots (from Fresh)

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
181 kj
43 kcal
Fat
1.98g
Saturated Fat
0.374g
Polyunsaturated Fat
0.622g
Monounsaturated Fat
0.875g
Cholesterol
0mg
Sodium
245mg
Carbohydrates
6.39g
Fibre
2.3g
Sugar
2.66g
Protein
0.59g
Potassium
182mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
1.98g
Carbs
6.39g
Prot
0.59g
There are 43 calories in 1 serving of Cooked Carrots (from Fresh).
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 baby carrot 5
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (80 g) 43
100 g 54
1 cup sliced 87

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Glazed Carrots (from Fresh)
Cooked Peas and Carrots (from Fresh)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Greens (from Fresh)
  View More
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