Food database and calorie counter |
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1 pretzel (Include nuggets)
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Nutrition Facts
Serving Size
1 pretzel (Include nuggets)
Energy
195 kj
47 kcal
Fat
1.12g
Saturated Fat
0.478g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.504g
Cholesterol
1mg
Sodium
110mg
Carbohydrates
8.15g
Fibre
0.3g
Sugar
1.81g
Protein
1.05g
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
47
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Fat
1.12g
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Carbs
8.15g
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Prot
1.05g
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There are 47 calories in 1 Chocolate Coated Hard Pretzel. |
Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Pretzels:
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See also:
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