| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (250 g)
Energy
450 kj
108 kcal
Fat
3.53g
Saturated Fat
0.877g
Trans Fat
0.03g
Polyunsaturated Fat
0.961g
Monounsaturated Fat
1.413g
Cholesterol
17mg
Sodium
1426mg
Carbohydrates
12.06g
Fibre
0.9g
Sugar
0.15g
Protein
7g
Potassium
131mg
Last updated: 12 May 20 01:19 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (29%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
3.53g
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Carbs
12.06g
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Prot
7g
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| There are 108 calories in 1 serving of Chicken Porridge. |
| Calorie Breakdown: 29% fat, 45% carbs, 26% prot. |
Common serving sizes:
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