Food database and calorie counter  

Chicken or Turkey Hash

Nutrition Facts
Serving Size
1 cup
per serve
Energy
882 kj
211 kcal
Fat
8.4g
Saturated Fat
2.369g
Polyunsaturated Fat
1.438g
Monounsaturated Fat
3.819g
Cholesterol
42mg
Sodium
616mg
Carbohydrates
15.49g
Fibre
2.3g
Sugar
2.2g
Protein
18.15g
Potassium
583mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (36%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
8.4g
Carbs
15.49g
Prot
18.15g
There are 211 calories in 1 cup of Chicken or Turkey Hash.
Calorie Breakdown: 36% fat, 29% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 111
1 serving (190 g) 211
1 cup 211

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Hash
Chicken Turkey and Pork Bologna
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
  View More
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