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Turkey Light Meat (Cooked, Roasted, Young Turkey)
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
820 kj
196 kcal
Fat
1.65g
Saturated Fat
0.532g
Polyunsaturated Fat
0.434g
Monounsaturated Fat
0.294g
Cholesterol
120mg
Sodium
78mg
Carbohydrates
0g
Fibre
0g
Protein
42.27g
Potassium
388mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
1.65g
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Carbs
0g
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Prot
42.27g
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| There are 196 calories in 1 cup of chopped or diced Turkey Light Meat (Cooked, Roasted, Young Turkey). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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