Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
598 kj
143 kcal
Fat
5.08g
Saturated Fat
1.441g
Polyunsaturated Fat
1.174g
Monounsaturated Fat
1.881g
Cholesterol
34mg
Sodium
309mg
Carbohydrates
14.16g
Fibre
0.6g
Sugar
2.33g
Protein
9.8g
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
143
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Fat
5.08g
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Carbs
14.16g
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Prot
9.8g
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There are 143 calories in 100 grams of Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). |
Calorie Breakdown: 32% fat, 40% carbs, 28% prot. |
Common serving sizes:
Related types of Casseroles:
See also:
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