Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
95 kj
23 kcal
Fat
1g
Saturated Fat
0.273g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.363g
Cholesterol
11mg
Sodium
50mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
3.22g
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
23
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Fat
1g
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Carbs
0g
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Prot
3.22g
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There are 23 calories in 1 ounce, with bone Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, boneless (yield after cooking, skin removed) |
32 |
1 oz, boneless, raw, without skin (yield after cooking) |
36 |
1 oz, boneless, cooked (yield after skin removed) |
47 |
1 oz, boneless, cooked, skinless |
53 |
1 small (yield after cooking, bone and skin removed) |
153 |
1 medium (yield after cooking, bone and skin removed) |
178 |
1 serving (94 g) |
178 |
100 g |
189 |
1 large (yield after cooking, bone and skin removed) |
242 |
1 cup cooked, diced |
255 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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