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1 oz, with bone (yield after cooking, bone and skin removed)

Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
per serve
Energy
95 kj
23 kcal
Fat
1g
Saturated Fat
0.273g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.363g
Cholesterol
11mg
Sodium
50mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
3.22g
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
1g
Carbs
0g
Prot
3.22g
There are 23 calories in 1 ounce, with bone Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, boneless (yield after cooking, skin removed) 32
1 oz, boneless, raw, without skin (yield after cooking) 36
1 oz, boneless, cooked (yield after skin removed) 47
1 oz, boneless, cooked, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
1 serving (94 g) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242
1 cup cooked, diced 255

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Fried Chicken Leg No Coating (Skin Not Eaten)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More
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