| Food database and calorie counter |
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Chicken Leg (Skin Not Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
189 kcal
Fat
8.36g
Saturated Fat
2.271g
Polyunsaturated Fat
1.954g
Monounsaturated Fat
3.025g
Cholesterol
93mg
Sodium
413mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
26.8g
Potassium
240mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
8.36g
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Carbs
0g
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Prot
26.8g
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| There are 189 calories in 100 grams of Chicken Leg (Skin Not Eaten). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
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1 oz, boneless (yield after cooking, skin removed) |
32 |
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1 oz, boneless, raw, without skin (yield after cooking) |
36 |
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1 oz, boneless, cooked (yield after skin removed) |
47 |
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1 oz, boneless, cooked, skinless |
53 |
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1 small (yield after cooking, bone and skin removed) |
153 |
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1 medium (yield after cooking, bone and skin removed) |
178 |
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1 serving (94 g) |
178 |
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100 g |
189 |
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1 large (yield after cooking, bone and skin removed) |
242 |
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1 cup cooked, diced |
255 |
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