| Food database and calorie counter |
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1 oz, boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
Energy
150 kj
36 kcal
Fat
1.59g
Saturated Fat
0.431g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.575g
Cholesterol
18mg
Sodium
78mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
5.09g
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.59g
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Carbs
0g
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Prot
5.09g
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| There are 36 calories in 1 ounce, boneless, raw, without skin Chicken Leg (Skin Not Eaten). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
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1 oz, boneless (yield after cooking, skin removed) |
32 |
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1 oz, boneless, raw, without skin (yield after cooking) |
36 |
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1 oz, boneless, cooked (yield after skin removed) |
47 |
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1 oz, boneless, cooked, skinless |
53 |
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1 small (yield after cooking, bone and skin removed) |
153 |
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1 medium (yield after cooking, bone and skin removed) |
178 |
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1 serving (94 g) |
178 |
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100 g |
189 |
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1 large (yield after cooking, bone and skin removed) |
242 |
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1 cup cooked, diced |
255 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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