Food database and calorie counter |
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1 medium (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and skin removed)
Energy
743 kj
178 kcal
Fat
7.86g
Saturated Fat
2.135g
Polyunsaturated Fat
1.836g
Monounsaturated Fat
2.843g
Cholesterol
87mg
Sodium
388mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
25.19g
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
178
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Fat
7.86g
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Carbs
0g
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Prot
25.19g
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There are 178 calories in 1 medium Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, boneless (yield after cooking, skin removed) |
32 |
1 oz, boneless, raw, without skin (yield after cooking) |
36 |
1 oz, boneless, cooked (yield after skin removed) |
47 |
1 oz, boneless, cooked, skinless |
53 |
1 small (yield after cooking, bone and skin removed) |
153 |
1 medium (yield after cooking, bone and skin removed) |
178 |
1 serving (94 g) |
178 |
100 g |
189 |
1 large (yield after cooking, bone and skin removed) |
242 |
1 cup cooked, diced |
255 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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