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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2372 kj
567 kcal
Fat
19.55g
Saturated Fat
4.99g
Polyunsaturated Fat
4.854g
Monounsaturated Fat
6.078g
Cholesterol
363mg
Sodium
386mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
91.08g
Potassium
1007mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
567
Fat
19.55g
Carbs
0g
Prot
91.08g
There are 567 calories in 1 pound of Chicken Dark Meat.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 unit (yield from 450 g ready-to-cook chicken) 136
1/2 chicken, bone and skin removed 228
1 lb 567

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Stewing)
Chicken Dark Meat (Roasting)
Chicken Dark Meat (Roasted, Cooked)
Chicken Dark Meat (Stewed, Cooked)
Chicken Dark Meat and Skin
  View More
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