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Chicken Dark Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Fat
4.31g
Saturated Fat
1.1g
Polyunsaturated Fat
1.07g
Monounsaturated Fat
1.34g
Cholesterol
80mg
Sodium
85mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
20.08g
Potassium
222mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
4.31g
Carbs
0g
Prot
20.08g
There are 125 calories in 100 grams of Chicken Dark Meat.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 unit (yield from 450 g ready-to-cook chicken) 136
1/2 chicken, bone and skin removed 228
1 lb 567

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Stewing)
Chicken Dark Meat (Roasting)
Chicken Dark Meat (Roasted, Cooked)
Chicken Dark Meat (Stewed, Cooked)
Chicken Dark Meat and Skin
  View More
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