| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 chayote (15 cm)
Energy
144 kj
35 kcal
Fat
0.26g
Saturated Fat
0.057g
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
7.92g
Fibre
3.5g
Sugar
3.76g
Protein
1.66g
Potassium
254mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
35
|
|
Fat
0.26g
|
|
Carbs
7.92g
|
|
Prot
1.66g
|
| There are 35 calories in 1 Chayote (Fruit). |
| Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
