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1 serving (90 g)

Cauliflower Fried Rice

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
299 kj
71 kcal
Fat
3.77g
Saturated Fat
0.82g
Polyunsaturated Fat
0.547g
Monounsaturated Fat
1.994g
Cholesterol
72mg
Sodium
281mg
Carbohydrates
5.7g
Fibre
2.2g
Sugar
1.8g
Protein
4.31g
Potassium
127mg
Last updated: 12 May 20 10:17 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
3.77g
Carbs
5.7g
Prot
4.31g
There are 71 calories in 1 serving of Cauliflower Fried Rice.
Calorie Breakdown: 46% fat, 31% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 71
100 g 79
1 cup 95

Related types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  View More Cauliflower Nutritional Info

Related types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

Cauliflower Rice
Fried Batter Dipped Cauliflower
Green Cauliflower
Fried Rice
Meatless Fried Rice
  View More
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