Food database and calorie counter  

1 regular slice

Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
Energy
289 kj
69 kcal
Fat
0.86g
Saturated Fat
0.186g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.177g
Cholesterol
0mg
Sodium
177mg
Carbohydrates
13.16g
Fibre
0.6g
Sugar
1.12g
Protein
1.99g
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.86g
Carbs
13.16g
Prot
1.99g
There are 69 calories in 1 regular slice of Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 serving (26 g) 69
1 large slice 80
100 g 266

Related types of Bread:

Dinner Rolls
White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Wholemeal Bread
Bread with Butter
Bread (Home Recipe or Bakery)
BreadTalk Sausage Bun
Gardenia Super Soft & Fine Enriched Wholemeal White
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Top One Enriched Wholemeal Bread
Gardenia Light Wholemeal Loaf
Gardenia Wholemeal Banana Walnut Bread
Sunshine Wholemeal Burger Bun
Gardenia Purple Wheat, Spelt, Quinoa Country Loaf
Sunshine Enriched Strawberry Wholemeal Cream Bun


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.