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1 pancake (15 cm dia)

Blueberry Pancakes

Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
Energy
715 kj
171 kcal
Fat
7.08g
Saturated Fat
1.529g
Polyunsaturated Fat
3.205g
Monounsaturated Fat
1.783g
Cholesterol
43mg
Sodium
317mg
Carbohydrates
22.33g
Protein
4.7g
Potassium
106mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
7.08g
Carbs
22.33g
Prot
4.7g
There are 171 calories in 1 6" Blueberry Pancake.
Calorie Breakdown: 37% fat, 52% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 pancake (10 cm dia) 84
1 pancake (15 cm dia) 171
100 g 222

Related types of Pancakes:

Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

See also:

Blueberry Muffins
Blueberry Pie
Pancakes (Dry Mix, Prepared)
Blueberry Muffins (Dry Mix)
Blueberry Pie Fillings (Canned)
  View More
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