| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (128 g)
Energy
493 kj
118 kcal
Fat
0.18g
Saturated Fat
0.006g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
29.57g
Fibre
4.4g
Sugar
25.22g
Protein
1.68g
Potassium
127mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
0.18g
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Carbs
29.57g
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Prot
1.68g
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| There are 118 calories in 1 serving of Blackberries (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
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