| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1183 kj
283 kcal
Fat
19.44g
Saturated Fat
6.685g
Trans Fat
0.484g
Polyunsaturated Fat
2.01g
Monounsaturated Fat
8.362g
Cholesterol
58mg
Sodium
630mg
Carbohydrates
11.86g
Fibre
3.2g
Sugar
3.64g
Protein
16.81g
Potassium
642mg
Last updated: 12 May 20 08:24 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (60%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
19.44g
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Carbs
11.86g
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Prot
16.81g
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| There are 283 calories in 1 serving of Beef Vindaloo. |
| Calorie Breakdown: 60% fat, 16% carbs, 23% prot. |
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