Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1955 kj
467 kcal
Fat
14.02g
Saturated Fat
3.937g
Trans Fat
0.454g
Polyunsaturated Fat
2.472g
Monounsaturated Fat
2.658g
Cholesterol
1864mg
Sodium
826mg
Carbohydrates
1.32g
Fibre
0g
Sugar
0g
Protein
78.93g
Potassium
1188mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (28%)
Protein (71%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
467
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Fat
14.02g
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Carbs
1.32g
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Prot
78.93g
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There are 467 calories in 1 pound of Beef Kidneys. |
Calorie Breakdown: 28% fat, 1% carbs, 71% prot. |
Common serving sizes:
Related types of Beef:
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