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1 serving (80 g)

Beef Oxtails

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
877 kj
210 kcal
Fat
11.47g
Saturated Fat
4.445g
Polyunsaturated Fat
0.374g
Monounsaturated Fat
4.947g
Cholesterol
85mg
Sodium
186mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
24.74g
Potassium
210mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
210
Fat
11.47g
Carbs
0g
Prot
24.74g
There are 210 calories in 1 serving of Beef Oxtails.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone, cooked (yield after bone removed) 42
1 tail bone 79
1 serving (80 g) 210
100 g 262
1 cup cooked, diced 351
1 tail (yield after cooking, bone removed) 629

Related types of Beef:

Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Heart
Beef Kidneys
Beef Suet
Beef Tripe
Beef Jerky
  View More
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