Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1096 kj
262 kcal
Fat
14.34g
Saturated Fat
5.557g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
6.184g
Cholesterol
106mg
Sodium
233mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
30.93g
Potassium
262mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
14.34g
Carbs
0g
Prot
30.93g
There are 262 calories in 100 grams of Beef Oxtails.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone, cooked (yield after bone removed) 42
1 tail bone 79
1 serving (80 g) 210
100 g 262
1 cup cooked, diced 351
1 tail (yield after cooking, bone removed) 629

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Roast Beef
Beef
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Heart
Beef Kidneys
Beef Suet
Beef Tripe
Beef Jerky
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mos Burger Spicy MOS Cheeseburger
Banquet Beef Rendang
Banquet Beef Noodle, Dry
Bee Cheng Hiang Barbecued Beef
Banquet Beef Satay
Pastamania Beef Bolognese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.