Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4821 kj
1152 kcal
Fat
91.17g
Saturated Fat
36.787g
Polyunsaturated Fat
3.311g
Monounsaturated Fat
40.008g
Cholesterol
327mg
Sodium
304mg
Carbohydrates
0g
Fibre
0g
Protein
77.29g
Potassium
1216mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1152
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Fat
91.17g
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Carbs
0g
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Prot
77.29g
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There are 1152 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat). |
Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade)
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