| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
278 kj
66 kcal
Fat
3.75g
Saturated Fat
1.423g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.562g
Cholesterol
23mg
Sodium
18mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
7.63g
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
3.75g
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Carbs
0g
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Prot
7.63g
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| There are 66 calories in 1 ounce, boneless Roast Beef (Canned). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
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