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1 serving (85 g)

Beef Brisket

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1216 kj
291 kcal
Fat
22.23g
Saturated Fat
8.673g
Polyunsaturated Fat
0.786g
Monounsaturated Fat
9.822g
Cholesterol
79mg
Sodium
191mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
21.11g
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
22.23g
Carbs
0g
Prot
21.11g
There are 291 calories in 1 serving of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 65
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 oz, boneless, cooked 97
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  View More Brisket Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Lean and Fat Eaten)
Beef Brisket (Whole, Lean Only)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
  View More
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