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1 cup, dry, yields

Basmati Rice (Cooked)

Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2880 kj
688 kcal
Fat
2.19g
Saturated Fat
0.511g
Polyunsaturated Fat
0.698g
Monounsaturated Fat
0.73g
Cholesterol
0mg
Sodium
717mg
Carbohydrates
143.75g
Fibre
2.3g
Sugar
0.26g
Protein
20.17g
Potassium
183mg
Last updated: 11 May 20 10:31 PM
34%
of RDI*
(688 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
688
Fat
2.19g
Carbs
143.75g
Prot
20.17g
There are 688 calories in 1 cup, dry, yields of Basmati Rice (Cooked).
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 121
1 serving (105 g) 127
1 cup, cooked 191
1 cup, dry, yields 688

Related types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

See also:

You searched for Basmati Rice (Cooked). Did you mean:
Basmati Rice
White Rice (Long-Grain, Cooked)
White Rice (Long-Grain, without Salt, Cooked)
Brown Rice (Medium-Grain)
Cooked Rice
  View More
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