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Nutrition Facts
Serving Size
100 g
Energy
403 kj
96 kcal
Fat
4.09g
Saturated Fat
0.912g
Polyunsaturated Fat
1.39g
Monounsaturated Fat
1.363g
Cholesterol
47mg
Sodium
51mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
14g
Potassium
289mg
Last updated: 16 Aug 22 09:00 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
4.09g
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Carbs
0g
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Prot
14g
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| There are 96 calories in 100 grams of Basa Fish. |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Fish:
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