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1 lb

Barley

Nutrition Facts
Serving Size
1 lb
per serve
Energy
6718 kj
1606 kcal
Fat
10.43g
Saturated Fat
2.186g
Polyunsaturated Fat
5.026g
Monounsaturated Fat
1.338g
Cholesterol
0mg
Sodium
54mg
Carbohydrates
333.31g
Fibre
78.5g
Sugar
3.63g
Protein
56.61g
Potassium
2050mg
Last updated: 04 Feb 08 05:08 AM
80%
of RDI*
(1606 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1606
Fat
10.43g
Carbs
333.31g
Prot
56.61g
There are 1606 calories in 1 pound of Barley.
Calorie Breakdown: 6% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 354
1 cup 651
1 lb 1606

Related types of Barley:

Barley (Cooked)
Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
  View More Barley Nutritional Info

See also:

F&N Nutri Tea Barley
F&N Seasons Barley Drink
Barley Soup
Beef Barley Soup
Mushroom Barley Soup (with Equal Volume Water, Canned)
  View More
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Recently Eaten Foods:

MariGold Lemon Barley Drink
F&N Seasons Barley Drink
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