| Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
1052 kj
251 kcal
Fat
21.52g
Saturated Fat
9.034g
Polyunsaturated Fat
0.895g
Monounsaturated Fat
9.669g
Cholesterol
48mg
Sodium
172mg
Carbohydrates
2.31g
Fibre
0.2g
Sugar
0.71g
Protein
11.21g
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
21.52g
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Carbs
2.31g
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Prot
11.21g
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| There are 251 calories in 1 medium Barbecued Beef Shortrib with Sauce (Lean and Fat Eaten). |
| Calorie Breakdown: 78% fat, 4% carbs, 18% prot. |
Common serving sizes:
Related types of Ribs:
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