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Beef Shortribs (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1668 kj
399 kcal
Fat
35.53g
Saturated Fat
15.067g
Polyunsaturated Fat
1.295g
Monounsaturated Fat
15.981g
Cholesterol
80mg
Sodium
180mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
18.26g
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(399 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
399
Fat
35.53g
Carbs
0g
Prot
18.26g
There are 399 calories in 1 serving of Beef Shortribs (Lean and Fat Eaten).
Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone, cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 serving (85 g) 399
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related types of Ribs:

Beef Shortribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Lean Only Eaten)
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
Beef (Lean and Fat Eaten)
  View More
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