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Beef Shortribs (Lean Only, Choice Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Fat
10.19g
Saturated Fat
4.33g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
4.38g
Cholesterol
59mg
Sodium
65mg
Carbohydrates
0g
Fibre
0g
Protein
19.05g
Potassium
357mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
10.19g
Carbs
0g
Prot
19.05g
There are 173 calories in 100 grams of Beef Shortribs (Lean Only, Choice Grade).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
100 g 173
1 lb 785

Related types of Ribs:

Pork Backribs
Beef Shortribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only Eaten)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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