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1 serving (65 g)

Artichoke Hearts in Oil

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
324 kj
78 kcal
Fat
5.46g
Saturated Fat
0.763g
Polyunsaturated Fat
0.605g
Monounsaturated Fat
3.918g
Cholesterol
0mg
Sodium
57mg
Carbohydrates
6.67g
Fibre
3.2g
Sugar
0.59g
Protein
2.08g
Potassium
211mg
Last updated: 10 May 20 07:18 PM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
5.46g
Carbs
6.67g
Prot
2.08g
There are 78 calories in 1 serving of Artichoke Hearts in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 serving (65 g) 78
100 g 119
1 cup 155

Related types of Artichokes:

Cooked Artichoke (Canned)
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Artichokes (Globe or French)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Spinach
Onions
Mushrooms
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Palm Hearts
Artichoke Salad in Oil
Hearts of Palm (Canned)
Cooked Artichoke
Butter Oil
  View More
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