| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2418 kj
578 kcal
Fat
50.64g
Saturated Fat
3.881g
Polyunsaturated Fat
12.214g
Monounsaturated Fat
32.155g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
19.74g
Fibre
11.8g
Sugar
4.8g
Protein
21.26g
Potassium
728mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
578
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Fat
50.64g
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Carbs
19.74g
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Prot
21.26g
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| There are 578 calories in 100 grams of Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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