| Food database and calorie counter |
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100% Whole Wheat English Muffin with Raisins
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Nutrition Facts
Serving Size
1 muffin
Energy
597 kj
143 kcal
Fat
1.42g
Saturated Fat
0.259g
Polyunsaturated Fat
0.462g
Monounsaturated Fat
0.448g
Cholesterol
0mg
Sodium
151mg
Carbohydrates
30.06g
Fibre
4.4g
Sugar
5.96g
Protein
5.13g
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
1.42g
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Carbs
30.06g
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Prot
5.13g
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| There are 143 calories in 1 100% Whole Wheat English Muffin with Raisins. |
| Calorie Breakdown: 8% fat, 78% carbs, 13% prot. |
Common serving sizes:
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