Food database and calorie counter  
Nutrition Facts
Serving Size
2 slices (60 g)
per serve
Energy
607 kj
145 kcal
Fat
1.40g
Saturated Fat
0.700g
Sodium
206mg
Carbohydrates
28.80g
Fibre
3.6g
Sugar
2.10g
Protein
6.70g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Apr 24 06:39 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
1.4g
Carbs
28.8g
Prot
6.7g
There are 145 calories in 2 slices (60 g) of Gardenia Fine Grain Wholemeal Bread.
Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

Related Bread from Gardenia:

Low GI Soft Grain Loaf
Butter Sugar Cream Roll
Hokkaido Hi-Calcium Milk Bread
Cookies & Cream Wholemeal Cream Roll
Light Wholemeal Loaf
Wholemeal Hotdog Bun
  View More Gardenia Bread Products

More products from Gardenia:

Original Wholemeal Bread (86g)
Sambal Ikan Bilis Bun
  View all Gardenia Products

Other types of Bread:

White Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sunshine Australian Oat Soft Grain
Bonjour Enriched Milk Bread
Gardenia Wholemeal Hotdog Bun
FairPrice Wholemeal Wraps
Sunshine Poketto Sandwich Peanut Butter
Gardenia Purple Wheat, Spelt, Quinoa Country Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.