Food database and calorie counter  

Gardenia

Sommerset Cottage Multigrain & Seeds

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
2 slices (46.2 g)
per serve
Energy
577 kj
138 kcal
Fat
5.20g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.700g
Cholesterol
0mg
Carbohydrates
19.10g
Fibre
3.4g
Protein
5.70g
Last updated: 04 Feb 13 06:52 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
138
Fat
5.2g
Carbs
19.1g
Prot
5.7g
There are 138 calories in 2 slices (46.2 g) of Gardenia Sommerset Cottage Multigrain & Seeds.
Calorie Breakdown: 32% fat, 52% carbs, 16% prot.

More products from Gardenia:

Wholemeal Banana Walnut Bread
Original Wholemeal Bread (86g)
Hokkaido Hi-Calcium Milk Bread
Purple Wheat, Spelt, Quinoa Country Loaf
Sambal Ikan Bilis Bun
  View More

Other types of Bread:

White Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

Recently Eaten Foods:

The Soup Spoon Bread Roll
Gardenia Super Soft Wholemeal White Bread
Gardenia Wholemeal Banana Walnut Bread
Sunshine Enriched Strawberry Wholemeal Cream Bun
Sunshine Poketto Sandwich Belgian Chocolate
Sunshine Australian Oat Soft Grain


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.