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Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
912 kj
218 kcal
Fat
7.40g
Saturated Fat
3.900g
Sodium
243mg
Carbohydrates
32.70g
Fibre
1.1g
Protein
4.60g
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Last updated: 10 Apr 19 06:34 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
7.4g
Carbs
32.7g
Prot
4.6g
There are 218 calories in 1 serving (65 g) of Gardenia Cookies & Cream Wholemeal Cream Roll.
Calorie Breakdown: 31% fat, 61% carbs, 9% prot.

Related Whole Wheat Bread from Gardenia:

Original Wholemeal Bread (86g)
High Fibre Whole Wheat Bread
Wholemeal Wraps

Related Cream from Gardenia:

Butter Sugar Cream Roll
Delicia Bread with Chocolate Cream

Related Buns from Gardenia:

Sambal Ikan Bilis Bun
Wholemeal Hamburger Bun
Raisin Buns
Lite Meal Buns
Chocolate Bun
Wholemeal Hotdog Bun
  View More Gardenia Buns Products

Related Bread from Gardenia:

Super Soft Wholemeal White Bread
100% Wholemeal Extra Soft & Fine Bread
Low GI Soft Grain Loaf
Light Wholemeal Loaf
Banana Walnut Loaf
Hokkaido Hi-Calcium Milk Bread
  View More Gardenia Bread Products

Other types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Cream:

Whipping Cream
Heavy Cream
Coffee or Table Cream (Light)
Half and Half Cream
Light Cream
Whipped Cream (Pressurised)
  View More Cream Nutritional Info
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