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Light Cream

Nutrition Facts
Serving Size
100 g
per serve
Energy
816 kj
195 kcal
Fat
19.31g
Saturated Fat
12.02g
Polyunsaturated Fat
0.717g
Monounsaturated Fat
5.577g
Cholesterol
66mg
Sodium
40mg
Carbohydrates
3.66g
Fibre
0g
Sugar
0.14g
Protein
2.7g
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
195
Fat
19.31g
Carbs
3.66g
Prot
2.7g
There are 195 calories in 100 grams of Light Cream.
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 individual container 22
1 tbsp 29
1 serving (15 g) 29
100 g 195
100 ml 198
1 cup 468

Related types of Cream:

Half and Half Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurised)
  View More Cream Nutritional Info

See also:

Light Cream Substitute (Liquid)
Light Cream Substitute (Powdered)
Light Sour Cream
Light Ice Cream Cone
Light Ice Cream Sandwich
  View More
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