Food database and calorie counter  

Gardenia

Breakthru

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
2 slices (51.4 g)
per serve
Energy
456 kj
109 kcal
Fat
1.50g
Saturated Fat
0.400g
Trans Fat
0.000g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.400g
Carbohydrates
14.40g
Fibre
4.9g
Protein
7.40g
Last updated: 11 Oct 11 08:41 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (13%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
109
Fat
1.5g
Carbs
14.4g
Prot
7.4g
There are 109 calories in 2 slices (51.4 g) of Gardenia Breakthru.
Calorie Breakdown: 13% fat, 57% carbs, 29% prot.

More products from Gardenia:

Wholemeal Banana Walnut Bread
Original Wholemeal Bread (86g)
Hokkaido Hi-Calcium Milk Bread
Purple Wheat, Spelt, Quinoa Country Loaf
Sambal Ikan Bilis Bun
  View More

Other types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
Food Search

Recently Eaten Foods:

Sunshine Garlic Bread
Sunshine Poketto Sandwich Peanut Butter
Gardenia Super Soft Wholemeal White Bread
Top One Spicy Ikan Bilis Bun
Bonjour Enriched Milk Bread
FairPrice Wholemeal Wraps


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.