Weigh In record (no journal entry) for 09 April 2018
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89.1 kg
Lost so far: 0 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 62.68g | Prot: 64.06g | Carbs: 269.81g.
Breakfast: 拿鐵咖啡, 咖啡蛋糕. Lunch: 小型海棉蛋糕加忌廉及水果, 7-11 一日野菜-農夫十蔬, 7-11 御飯糰. Dinner: 巧克力蛋糕（加巧克力糖霜）, 烤魚, 維力 炸醬麵, 佳德 鳳梨酥, 香蕉. more...
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Gaining 0.1 kg a Week
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josephc0917's Weight History
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