Weigh In record (no journal entry) for 18 November 2017
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88 kg
Lost so far: 0 kg.
Still to go: 88 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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575 kcal
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Fat: 26.33g | Prot: 23.03g | Carbs: 63.14g.
Breakfast: 鮮奶茶, 芝士漢堡包. more...
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Gaining 0.8 kg a Week
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josephc0917's Weight History
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