josephc0917's Journal, 17 Apr 24

體重97.65
體脂34.5
基代1742
內臟17
肌肉60.6
骨3.2

97.6 kg Lost so far: 0 kg. Still to go: 97.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:

657 kcal

Fat: 14.43g | Prot: 36.17g | Carbs: 91.41g. Dinner: 雞腿便當. more...

Losing 2.8 kg a Week

Comments

👏👏👏

17 Apr 24 by member: chenxxxcccc

瘦👍🏻👍🏻

17 Apr 24 by member: 饞嘴小尼


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josephc0917's Weight History