josephc0917's Journal, 10 Apr 24

體重97.5
體脂34.5
基代1740
內臟17
肌肉60.6
骨3.25
💪💪💪
97.5 kg Lost so far: 0 kg.    Still to go: 97.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
754 kcal Fat: 16.37g | Prot: 27.39g | Carbs: 78.53g.   Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...
Losing 5.6 kg a Week

5 Supporters    Support   

Comments 
 
10 Apr 24 by member: 努力中的自己
居然更瘦了!😱👍👍👍 
10 Apr 24 by member: chenxxxcccc

     
 

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josephc0917's Weight History


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