josephc0917's Journal, 01 Apr 24

體重97.9
體脂34.6
基代1746
內臟17
肌肉60.75
骨3.2
😭😭😭

97.9 kg Lost so far: 0 kg. Still to go: 97.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:

415 kcal

Fat: 9.43g | Prot: 27.57g | Carbs: 52.22g. Lunch: 貢丸湯, 蛋花湯, 乾麵. more...

Gaining 9.8 kg a Week

Comments

有脫光衣物量嗎😁😜

31 Mar 24 by member: 努力中的自己

我出遊兩天就漲1.4，兩天除正餐外就多吃了兩支霜淇淋和一點餅乾

31 Mar 24 by member: chenxxxcccc

這個應該是食物還沒消耗掉吧！？🤔

31 Mar 24 by member: chenxxxcccc

努力這有機器錶😅

31 Mar 24 by member: josephc0917

宅媽肚子越來越大了

31 Mar 24 by member: josephc0917

穩的👍🏻

01 Apr 24 by member: 饞嘴小尼


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josephc0917's Weight History