josephc0917's Journal, 31 Mar 24

體重96.5
體脂34.1
基代1725
內臟17
肌肉60.26
骨3.23
久久記一次

96.5 kg Lost so far: 0 kg. Still to go: 96.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:

415 kcal

Fat: 9.43g | Prot: 27.57g | Carbs: 52.22g. Dinner: 貢丸湯, 蛋花湯, 乾麵. more...

Losing 0.6 kg a Week

Comments

請問這些數值是如何取得？

31 Mar 24 by member: river.shie

我有兩個體脂計一個小米一個日系品牌

31 Mar 24 by member: josephc0917

越吃越瘦羡慕

31 Mar 24 by member: 努力中的自己

越吃越瘦👍👍

31 Mar 24 by member: 尼歐NEO


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josephc0917's Weight History