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體重96.15
體脂34.1
基代1720
內臟17
肌肉60
骨3.2
😅😅😅沒戴機器錶
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96.1 kg
Lost so far: 0 kg.
Still to go: 96.1 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 87.55g | Prot: 153.33g | Carbs: 178.58g.
Lunch: 媽媽煮藝 蒜頭雞燉湯, 三商巧福 原汁牛肉麵, 滷味. Dinner: 雞腿便當. more...
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Losing 0.5 kg a Week
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josephc0917's Weight History
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