josephc0917's Journal, 02 Mar 24

體重97.05
體脂34.3
基代1733
內臟17
肌肉60.48
骨3.2
😅😅😅

97 kg Lost so far: 0 kg. Still to go: 97 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

495 kcal

Fat: 18.46g | Prot: 22.81g | Carbs: 66.15g. Snacks/Other: 芋圓, 豆花, 砂糖, 花生, 紅豆. more...

Losing 0.2 kg a Week

Comments

原來約哥消失一天在偷偷刷脂😅

02 Mar 24 by member: cc1214

每天都吃很多

02 Mar 24 by member: josephc0917

吃很多卻照瘦😅

02 Mar 24 by member: 努力中的自己

真好🥲吃很多還照瘦

02 Mar 24 by member: chenxxxcccc


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josephc0917's Weight History