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體重97.3
體脂34.5
基代1737
內臟脂肪17
肌肉60.46
骨3.2
💪💪💪
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97.3 kg
Lost so far: 0 kg.
Still to go: 97.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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960 kcal
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Fat: 24.71g | Prot: 45.86g | Carbs: 131.14g.
Breakfast: 早安美芝城 里肌豬排蛋餅. Lunch: 全家 白飯, 貢丸湯, 蛋花湯. Dinner: 排骨湯. more...
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Losing 4.2 kg a Week
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 Comments
12 Jan 24 by member: 尼歐NEO
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13 Jan 24 by member: 饞嘴小尼
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13 Jan 24 by member: 努力中的自己
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josephc0917's Weight History
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