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體重97.6
體脂34.6
基代1741
肌肉60.5
內臟17
骨3.2
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97.6 kg
Lost so far: 0 kg.
Still to go: 97.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1668 kcal
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Fat: 85.64g | Prot: 104.51g | Carbs: 122.54g.
Lunch: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Dinner: 雞腿排, 滷味, 乾麵. more...
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Gaining 1.4 kg a Week
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josephc0917's Weight History
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